Ham Salad Sandwich
Each Ptn contains
Energy
1274kJ
305kcal
305kcal
15.17%
Fat
9.5g
13.57%
Saturates
2.5g
12.55%
Sugars
3.8g
4.24%
Salt
1.6g
27.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 657kJ / 157kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 657kJ 157kcal |
1274kJ 305kcal |
15.17% | |
| Fat | 4.9g | 9.5g | 13.57% | |
| of which Saturates | 1.3g | 2.5g | 12.55% | |
| Carbohydrate | 19g | 37g | 14.08% | |
| of which Sugars | 2.0g | 3.8g | 4.24% | |
| Fibre | 3g | 5g | 21.71% | |
| Protein | 8 | 16 | 32.34% | |
| Salt | 0.85g | 1.6g | 27.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Bread - Thick Square Sliced 2 in 1 [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Wholemeal Wheat Flour, Water, Salt, Palm Oil, Emulsifiers (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Yeast, Preservative (Calcium Propionate), Soya Flour, Spirit Vinegar, Flour Treatment Agent (Ascorbic Acid).], Sliced - Honey Roast Ham [A] [Pork, Salt, Dextrose, Stabilisers (Diphosphates, Triphosphates), Honey, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).], Salad - Tomatoes - Loose [Tomato], Salad - Lettuce - Iceberg [A,P] [Iceberg Lettuce], Salad - Cucumber - Each [A,P] [Cucumber], Spread - Flora Original [A,D,P] [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.] |